Pride, Pleasure & Empowerment: Your Body, Your Health, Your Choice June isn’t just Pride Month it’s a time to reclaim autonomy over your body, your identity, and your pleasure. At Maze Men’s Health, we believe every man deserves medically accurate, shame free, and affirming sexual health support. And if bottoming is part of your sexual …
Continue ReadingWish You Lasted Longer in Bed? Chances are, Your Partner Does Too
How long should sex last? Based on a study published in the Journal of Sex Research, the average desired time of sexual intercourse is in the 20-plus minutes range. Unfortunately, men’s average time to climax is about 5-6 minutes and once that happens, the sex is most often finished. Women are left frustrated and unsatisfied. …
Continue ReadingKnow your mortality rate? This will help.
In a recent New York Times health and wellness blog, your fitness age and lifespan was discussed. There is an increasing amount of research coming out on cardiorespiratory fitness assessments and predicting cardiovascular disease risk. Assessing an individual’s peak exercise capacity can also determine their mortality rates. A “Vo2max” or “Maximum Oxygen Consumption” is how you can measure one’s exercise capacity.
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