Many men with low testosterone avoid replacement therapy when they learn they may have to inject the medication themselves. The downside is that injections tend to be the least expensive method. When these men turn to topicals, they may find that they dislike the daily application, they don’t absorb it well and develop rashes, or …
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ED is usually thought of as an older man’s issue. Young men are often told “It’s all in your head”. Well, not so fast. It’s not quite as simple as that. The Guardian (UK) contacted me to share my thoughts in this recent article where they bring up some really great points and paints a …
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For many couples, conceiving a child together doesn’t happen on the first try. It could take up to a few months or even a few years. That’s why it’s important to plan ahead by incorporating certain behavioral changes into your life in order to increase the chances that it happens sooner rather than later. When …
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For those who repeatedly use the excuse that there just isn’t enough time in the day to do any meaningful exercise, a recent research study begs to differ. This study showed that the same strength gains can be made by doing one set, to failure, of 7 basic exercises as opposed to 3-5 sets for …
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When many people take vacations, they often take a vacation from their exercise routines as well. But this may not be such a good idea after all. According to two new studies, significantly reducing physical activity for two weeks led to immediate negative metabolic consequences. The first study consisted of healthy 45-year-old adults, who accumulated …
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A recent study has shown that including nuts in a regular western diet significantly improves fertility in men by improving the quality and function of sperm. The duration of the randomized trial was 14-weeks, and was comprised of young healthy men between the ages of 18-35 years-old. The intervention group added 60 grams, or about …
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As men age, they are more likely to be on an increasing amount of medications. We’ve all heard a commercial or radio ad for a medication, that lists side effects so rapidly that you have little chance of understanding more than a couple. Even your doctor may not have gone through every single side effect …
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Most often, when someone is suffering from erectile dysfunction (ED), adopting an exercise routine is not immediately considered to be a viable remedy. But emerging research continues to support the efficacy for non-invasive treatment of ED with physical activity. A recent study found that 40 minutes of physical activity on most days of the week …
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Every person is different, and so is every penis. Some are slightly curved, and some are completely straight. When men first hear about Peyronie’s disease, which usually presents as curvature of the penis, those that have some curvature will wonder if they have Peyronie’s. A basic rule is that if you had the curvature since …
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With the month of June comes a multitude of many men’s favorite activities: barbeques, beaches, baseball, and a cold beer on a hot day. Even if those things aren’t up your alley, June still brings an event that applies to each and every male out there, Men’s Health Month. Maybe you didn’t quite get the …
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