The Underlying Causes of ED

Life throws all of us a curveball now and then. And some bumps in the road are definitely bigger than others. Zach was a 17-year-old who had an undiagnosed heart condition. It was not until he began experiencing erectile dysfunction that the process of discovering his heart condition even began. This led him on a …

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Cannabis Can Significantly Lower Sperm Count

With cannabis becoming more available for both recreational and medicinal use, research on the effects of cannabis is becoming much more common. More than half of all states have legalized the use of cannabis medicinally and ten states allow recreational use. The possibility of legalization in New York State seems more likely by the day. …

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Online ED Meds: Are they safe?

Recent studies on the prevalence of erectile dysfunction have consistently shown one thing. A large percentage of men who have erectile dysfunction do not seek treatment. Why not? Well, some men are embarrassed while others just want a quick and easy fix. This is where the recent prevalence of online doctors prescribing online meds comes …

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Vasectomies Result in More Sex, More Often

A common misconception about vasectomies is that they can reduce the male libido, could result in erectile dysfunction, and could impact future sexual potency. As a result, couples may choose other forms of contraception over a vasectomy, despite the high success and satisfaction rates. In a study published in August 2015, from the Department of …

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Holiday Survival

The holidays are often a stressful time of year, which can wreak havoc on your diet. There are holiday parties, office parties, and highly caloric foods surrounding us at every turn. Instead of giving into the subliminal pressure of the environment, and completely indulging in everything without being mindful, make a plan that will help …

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A New Reason to Consider Testosterone

Many men with low testosterone avoid replacement therapy when they learn they may have to inject the medication themselves. The downside is that injections tend to be the least expensive method. When these men turn to topicals, they may find that they dislike the daily application, they don’t absorb it well and develop rashes, or …

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ED or Performance Anxiety?

ED is usually thought of as an older man’s issue. Young men are often told “It’s all in your head”.  Well, not so fast. It’s not quite as simple as that. The Guardian (UK) contacted me to share my thoughts in this recent article where they bring up some really great points and paints a …

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13 Minutes to Strong

For those who repeatedly use the excuse that there just isn’t enough time in the day to do any meaningful exercise, a recent research study begs to differ. This study showed that the same strength gains can be made by doing one set, to failure, of 7 basic exercises as opposed to 3-5 sets for …

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