Sexual Happiness

Just like in life, there is no amount of money, no expensive car, nor is there a private island that is going to make you feel “successful” in terms of happiness. Happiness is that time you won the 5k Race in your home town park. It’s the Bahama vacation you took with your college roommates. …

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3 Things You Wish Your Partner Knew About ED

Erectile Dysfunction affects more than 30 million men across the United States, yet it’s still something of a taboo. The problem can be difficult for men to admit to, and even more challenging for them to discuss with their partners. Here are the top three things most sufferers wish that their partners knew about ED.  …

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No Man Is An Island…

There is an oft quoted poem by John Donne, written in 1624. The first lines are: “No man is an island, Entire of itself. Each is a piece of the continent, A part of the main.” (As an interesting side note, the last line of this same poem gave Earnest Hemingway the title of his …

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Best Way To Lose Fat & Build Muscle? Lift Weights.

Did you know that excess abdominal fat can cause changes in hormone levels which potentially can cause changes in sex drive and energy, and increase the likelihood of infertility. In a recent study, researchers found that participants who engaged in a regular weight training routine while cutting calories, lost more body fat and preserved more …

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Shockwave Therapy After Prostatectomy is Effective

An article in Translational Urology and Andrology (2020:9:1559-65) evaluated the effectiveness of  Low Intensity Extracorporeal Shock Wave Therapy (LI-ESWT) in improving Sexual Function (SF) after men had undergone a radical prostatectomy for prostate cancer. The intervention group underwent Low Intensity Extracorporeal Shock Wave Therapy (LI-ESWT) as opposed to the control group. Sexual Function was investigated …

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Online ED Medications…Are They Safe?

Recent studies on the prevalence of erectile dysfunction have consistently shown one thing. A large percentage of men who have erectile dysfunction do not seek treatment. Why not? Well, some men are embarrassed while others just want a quick and easy fix. This is where the recent prevalence of online doctors prescribing online meds comes …

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Low T — what does it mean?

As low “T” commercials become more common and more men are having their levels tested, a frequent question asked is: “Is my testosterone level normal?” Truth be told, there is no correct answer for this. Normal for you may be different than normal for me. However, we have enough experience to know what these results mean.

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What To Know Before Getting A Vasectomy

Nearly half a million American men get vasectomies every year. As with any medical procedure, it’s important to be informed before deciding whether a vasectomy is right for you. Read on to discover what you need to know before your vasectomy… 1) A vasectomy is considered a permanent sterilization procedure. It’s true that a vasectomy …

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Your Health Is In Your Hands.

Believe it or not, you can masturbate badly. We’re not talking about it being bad to masturbate – that’s between you and yourself! But many, many men develop solo sexual habits that can ultimately have a deleterious effect on their partnered sex life. OK, so how does one masturbate well? Think of masturbation as a sexual tune-up for the body. It’s time you’ve set aside to check in on all systems to make sure they are working and sensing properly. Be aware of the firmness of your erection. Be aware of the level of orgasm. Be aware of changes in your responses.

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Can Bicycle Riding Cause Erectile Dysfunction?

There are many reasons someone may fall susceptible to the perils of erectile dysfunction (ED). For some, it may be genetics, trauma, injury, or, commonly, prostate cancer. But, there are the handful of lifestyle factors and activities that contribute to the development of ED and can be prevented. One of these common activities is bicycle …

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