Nicotine and other chemicals in e-cigarettes reduce the ability of the arteries to dilate. This could cause Erectile Dysfunction.
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10 LIFESTYLE CHANGES THAT HELP ED
In western medicine, we often look for a simple cure to anything that ails us. We get sick, we take a pill. We have pain, we take a pill. We have ED, we take a pill. The problem is, real health care is often far more entangled and involved than that. The factors that can …
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Is your lifestyle causing infertility?
Infertility is an issue that affects millions of American couples. It is often seen as a female problem, even though millions of men have sought out the services of a fertility expert in the past decade. Many men do not realize that behaviors in their day to day life may be decreasing the presence and quality of their sperm. So, the question is: Are there things I can be doing to help increase the likelihood of getting pregnant? And the answer is yes!
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This Surprising Habit Could Be Affecting Your Testosterone
We need to drink water to survive. In fact, our bodies are approximately 60% water, and every cell in our body uses it. Water regulates temperature, removes waste, aids in digestion, and prevents dehydration. Without it, we could not digest and absorb our vitamins and minerals, yet most of us don’t drink enough daily. In …
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What you should know about Cholesterol?
High cholesterol is prevalent in our society, and many people are confused about how to eat to control the levels in their blood. Cholesterol is made by the body in the liver, and it is also ingested through the consumption of animal protein, such as meat, eggs, and cheese. Our body needs cholesterol for its …
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Why Do We Crave Carbs?
Often, people who have issues with their weight complain that they have sugar cravings, feel hungry, and feel out of control with their eating. These cravings make it difficult to stop eating sweets and control food intake. Sugar cravings are not imagined and not due to a lack of willpower! Carbs and sugar are addictive …
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Zinc Deficiency May be Related to Testosterone Production
Zinc is an essential trace mineral required by every cell in the body. Zinc deficiency is prevalent worldwide and can contribute to many health problems, such as poor neurological function, weakened immunity, allergies, thinning hair, leaky gut, chronic fatigue syndrome, changes in taste and smell, weight gain/loss, rashes, and acne. Some research also shows that …
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Can wine reduce your chances of getting ED?
We’ve all heard many times before that having a glass of red wine in the evening is actually good for your health when consumed in moderation. This is true for a couple of reasons. It can be relaxing after a long and stressful day, but it is also high in antioxidants which can help protect …
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Intermittent Fasting May Improve Heart Health
Intermittent fasting has been getting a lot of press for its potential benefits which include weight loss, improved blood sugar levels, improved heart health, decreased hunger, and reduced inflammation. If you’re not familiar with the term, intermittent fasting is when one restricts the time he/she is eating, usually between 12-16 hours per day or even …
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Foods to treat Erectile Dysfunction
Erectile dysfunction (ED) has many causes, but research has shown that obesity, hypertension (HTN), diabetes, stress, and anxiety have all been linked to ED. Our diets are filled with processed foods that are high in sodium and sugar and lack many vital nutrients. The food we ingest and our lifestyle choices affect ED and our …
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