Maze Men’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. Contact us for a free phone consultation.
There was an article in Time Magazine last month which got some people thinking, got some people angry, and got some people scared. This article
One of the most common worries we hear from men who have a sexual dysfunction of any kind is that they worry that their partner
A few months ago, I was interviewed by Yahoo News for an article on Erectile Dysfunction in young men. It was interesting to talk to
Sexual dysfunction is often just one indicator of a bigger problem. If you’re struggling with erectile dysfunction, the answer could be as simple as improving
For many Americans, sex education involved a combination of awkward conversations with Mom and Dad, preachy abstinence-only lectures at school, and sensationalist stories traded among
Nearly half a million American men get vasectomies every year. As with any medical procedure, it’s important to be informed before deciding whether a vasectomy
If you’re having significant symptoms of low testosterone including low libido, decreased energy and decreased concentration, it’s important to have a complete hormone panel done in order to identify all possible causes. This means looking beyond the amount of testosterone circulating in the bloodstream, to include your SHBG levels. The problem with the protein SHBG is once testosterone is bound to it, it becomes unavailable for cells to use. A complete panel can help identify this and help your doctor determine the proper level of total testosterone for you.
In a recent New York Times health and wellness blog, your fitness age and lifespan was discussed. There is an increasing amount of research coming out on cardiorespiratory fitness assessments and predicting cardiovascular disease risk. Assessing an individual’s peak exercise capacity can also determine their mortality rates. A “Vo2max” or “Maximum Oxygen Consumption” is how you can measure one’s exercise capacity.
Many evidence based studies prove that pelvic floor physical therapy is an effective treatment approach for men and women suffering from pelvic pain caused by tight muscles and restricted tissues. The pelvic floor muscles can develop adhesions, tension or trigger points which restrict movement and cause pain. Thankfully, pelvic pain due to restricted muscles can be released and return to normal function, through regular pelvic floor physical therapy and performing some home exercises, often within 2-3 months.
One of the most common responses we see from men when they face sexual or erectile difficulties is simply avoidance. It makes sense. If sex has become frustrating, challenging, embarrassing, or humiliating, then why in the world would anyone continue trying to be sexual? Still, it remains a basic human need to be sexual, so even though sex may not be working the way we’re used to, or the way we’d like it to, we all still need to maintain both a solo sex life and an intimacy with our partners.
