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One of the biggest reasons that people struggle to get motivated to better their health is that there is no immediate gratification. Although healthy eating
Late night snacking is one of the number one problems with America’s eating habits today. Cookies and milk after dinner, bowl of popcorn while watching
Who doesn’t love a romantic, home cooked dinner featuring some foods that can actually increase your libido? According to Jennifer R Berman MD, the director
Some of the most frequently asked questions in the fitness industry are “Should I eat breakfast” and “What should I eat for breakfast?” As you
I was honored recently to be interviewed for “Prostatepedia” a wonderful periodical designed for prostate cancer patients and their partners. Each issue deals with one
I recently read a study called the “Economic Impact of Moderate-Vigorous Physical Activity Among Those With and Without Established Cardiovascular Disease” and the findings were
A very important study recently published in the country’s most prestigious medical journal, the New England Journal of Medicine, evaluated the “Effects of Testosterone Treatment
There was an article in Time Magazine last month which got some people thinking, got some people angry, and got some people scared. This article
An increasing amount of research is coming to the forefront showing the relationship between exercise and the health of expecting mothers and their baby. The
One of the most common worries we hear from men who have a sexual dysfunction of any kind is that they worry that their partner
