High cholesterol is prevalent in our society, and many people are confused about how to eat to control the levels in their blood. Cholesterol is made by the body in the liver, and it is also ingested through the consumption of animal protein, such as meat, eggs, and cheese. Our body needs cholesterol for its …Continue Reading
Exercise your way to better sexual health.
Sexual dysfunction is often just one indicator of a bigger problem. If you’re struggling with erectile dysfunction, the answer could be as simple as improving your daily routines to include more exercise. Adding more physical activity to your lifestyle will improve the inner lining of your blood vessels, known as the endothelium. This not only …Continue Reading
10 lifestyle changes that help erectile dysfunction – Part 1
In western medicine, we often look for a simple cure to anything that ails us. We get sick, we take a pill. We have pain, we take a pill. We have ED, we take a pill. The problem is, real health care is often far more entangled and involved than that. Factors that can cause health problems may pose no threat on their own, but when piled up on each other may lead to some frustrating medical issues. The little stresses of life we subject our bodies to, all take their toll, including on our penis and its ability to function. After too much abuse, our body signals that it is giving up the fight. An holistic, lifestyle approach to treating ED can help the recovery and maintenance of a functioning penis.Continue Reading