Archives: January 2021
Those of you who work out might be familiar with the expression “time under tension, or TuT” According to Men’s Journal, TuT “refers to how long a muscle is under strain during a set.” This can be a very effective way to strengthen your biceps and quads, but what about a relationship under quarantine? For …
Continue Reading
High cholesterol is prevalent in our society, and many people are confused about how to eat to control the levels in their blood. Cholesterol is made by the body in the liver, and it is also ingested through the consumption of animal protein, such as meat, eggs, and cheese. Our body needs cholesterol for its …
Continue Reading
Most men who are considering a vasectomy feel anxious about the decision. Will my sex life be as satisfying afterward? Is this what I want, or am I only doing it to please my partner? How much will it hurt? These questions and others like them need to be carefully considered and answered before making …
Continue Reading
For many people, there is a feeling of exuberance and freedom that comes on the first real day of spring, when you step outside in shorts and a t-shirt for the first time in months and the warm sun hits your skin. On the other hand, the longer, darker days of winter can bring with …
Continue Reading