Author: Paul Nelson, LMHC

Maze Men’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. Contact us for a free phone consultation.

PerformanceAnxiety feature
Erectile Dysfunction

ED or Performance Anxiety?

ED is usually thought of as an older man’s issue. Young men are often told “It’s all in your head”.  Well, not so fast. It’s

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ManOnIsland FT
Men's Health

No Man Is An Island…

There is an oft quoted poem by John Donne, written in 1624. The first lines are: “No man is an island, Entire of itself. Each

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UNDER 50
Erectile Dysfunction

ED under 50? Call your doctor now!

It has been known for several years now, that erectile dysfunction (ED) is often a harbinger of serious medical issues for men. But in an August 2012 Mayo Clinic Study it was found that men with ED, aged 40-49, were fifty times more likely to have a heart attack than their peers who had no ED. FIFTY times! That’s incredible! This means that having ED figures more into the risk of heart failure than obesity, smoking, cholesterol and family history! In other words, the younger you are, if you have ED, the greater the need for you to go to your doctor.

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healthinyourhands FT
Men's Health

Your Health Is In Your Hands.

Believe it or not, you can masturbate badly. We’re not talking about it being bad to masturbate – that’s between you and yourself! But many, many men develop solo sexual habits that can ultimately have a deleterious effect on their partnered sex life. OK, so how does one masturbate well? Think of masturbation as a sexual tune-up for the body. It’s time you’ve set aside to check in on all systems to make sure they are working and sensing properly. Be aware of the firmness of your erection. Be aware of the level of orgasm. Be aware of changes in your responses.

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Gay sexualMedicine
Gay/Bisexual Men's Health

Gay Sexual Medicine

I am often surprised when I am asked if we offer Gay Sexual Medicine (as if who a person has sex with determines sexual function).

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SizeFT
Men's Health

Penis Dysmorphia

Penis Dysmorphia is a very real mental disorder. Just as Body Dysmorphia affects the way we see our body, penis dysmorphia changes the reality of

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Delayed EjaculationFT
Delayed Ejaculation (DE)

Always Late To The Party?

Delayed Ejaculation is far more common than most people realize. The inability or difficulty in reaching climax through sexual activity affects most men at some

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