
Conquering Your Sex Life
To many of us, the effects of aging on our sex life is something we perceive as an inevitability. We may come to envy younger
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To many of us, the effects of aging on our sex life is something we perceive as an inevitability. We may come to envy younger

How long should sex last? Based on a study published in the Journal of Sex Research, the average desired time of sexual intercourse is in

The average American is busier than ever before. The stresses of every day life are large contributors to the way you feel physically and mentally

In a 44-year-long study involving women, high midlife cardiovascular fitness was related to a decreased risk in dementia. The study found a dose-dependent relationship between

We are really excited about a new treatment option for men who suffer from ED, — LI-ESWT (Low Intensity- Extracorporeal Shock Wave Therapy). LI-ESWT

In western medicine, we often look for a simple cure to anything that ails us. We get sick, we take a pill. We have pain,

Late night snacking is one of the number one problems with America’s eating habits today. Cookies and milk after dinner, bowl of popcorn while watching

Some of the most frequently asked questions in the fitness industry are “Should I eat breakfast” and “What should I eat for breakfast?” As you

I was honored recently to be interviewed for “Prostatepedia” a wonderful periodical designed for prostate cancer patients and their partners. Each issue deals with one

I recently read a study called the “Economic Impact of Moderate-Vigorous Physical Activity Among Those With and Without Established Cardiovascular Disease” and the findings were