Men's Health
Penile Enhancement: Is it Worth the Risk?
It’s not uncommon for men, at some point in their life, to feel that they are not as well-endowed as they would like to be.
Michael Tavolacci, MA
October 8, 2019
Category: Men’s Health
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Men's Health
Water Bottles & Low Testosterone
We need to drink water to survive. In fact, our bodies are approximately 60% water, and every cell in our body uses it. Water regulates
Denise Groothuis, Nutritionist
September 24, 2019
Erectile Dysfunction
Is Sleep Apnea Affecting your erections?
A large number of men around the world are affected by Obstructive Sleep Apnea (OSA), which is documented to affect many parts of daily life
Michael Tavolacci, MA
September 17, 2019
Male Infertility
Can sperm count be related to your diet?
Today, we often forget (or ignore) how food affects our health. Food is fuel and there is something to the adage, “you are what you
Denise Groothuis, Nutritionist
September 10, 2019
Men's Health
Low Testosterone Levels? Get Some Sleep!
It’s safe to say most people know that getting the right amount of sleep can help with just about everything, but quality of sleep also
Michael Tavolacci, MA
August 27, 2019
Exercise Physiology
Prolonged Sitting Counteracts Benefits of Exercise
Most people know that exercise is important for their health. Exercise has been shown to help with weight loss, improve mood, build and maintain strong
Denise Groothuis, Nutritionist
August 13, 2019
Male Infertility
Obesity Directly Effects Fertility
It may be hard to believe, but right now, there are more people in the world that are overweight than underweight. If the trend continues,
Michael Tavolacci, MA
July 30, 2019
Men's Health
The Spotlight is on Peyronie’s Disease
Peyronie’s disease has been getting more attention this past year, with Endo Pharmaceuticals playing a large part through their creative ad campaign for Xiaflex. Their
Cruise Dittus, MA
June 5, 2019
Erectile Dysfunction
Pelvic Floor Muscle Therapy: An At Home Option for Training Your Penis Back to Health
The pelvic floor muscles are located in the perineal area (commonly referred to as the taint) and are directly linked to the ability or inability
Michael Tavolacci, MA
May 23, 2019
Erectile Dysfunction
If it’s bad for your heart, guess what, it’s bad for your penis.
A recent study at the Mount Sinai school of medicine has finally determined once and for all that there is a direct relationship between hardening
Paul Nelson, LMHC
May 8, 2019
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