A New Reason to Consider Testosterone

Many men with low testosterone avoid replacement therapy when they learn they may have to inject the medication themselves. The downside is that injections tend to be the least expensive method. When these men turn to topicals, they may find that they dislike the daily application, they don’t absorb it well and develop rashes, or …

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ED or Performance Anxiety?

ED is usually thought of as an older man’s issue. Young men are often told “It’s all in your head”.  Well, not so fast. It’s not quite as simple as that. The Guardian (UK) contacted me to share my thoughts in this recent article where they bring up some really great points and paints a …

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13 Minutes to Strong

For those who repeatedly use the excuse that there just isn’t enough time in the day to do any meaningful exercise, a recent research study begs to differ. This study showed that the same strength gains can be made by doing one set, to failure, of 7 basic exercises as opposed to 3-5 sets for …

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