Men's Health
Penis Size – It’s just not that big a deal
I was on the phone with a young man in Texas the other day who had called me because he was very distraught. He was
Paul Nelson, LMHC
February 11, 2020
BETTER SEX BLOG
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Exercise Physiology
Low Testosterone & Fitness Goals
Exercising regularly plays a major role in both physical and mental health. Unfortunately, many people who go to the gym tend to neglect cardio-endurance exercise
Michael Tavolacci, MA
February 4, 2020
Erectile Dysfunction
Can Yoga Help With ED?
For men who are trying to improve their ability to get and maintain an erection, there are great at-home options for improving penile health. It
Michael Tavolacci, MA
January 28, 2020
Erectile Dysfunction
Shockwave Therapy Successful for 70% of Patients with Mild ED
Almost 2 years ago, we started offering low intensity shockwave therapy as an additional treatment option for men suffering with erectile dysfunction. Approximately 70% of
Michael Werner, MD, FACS
January 21, 2020
Erectile Dysfunction
Foods to treat Erectile Dysfunction
Erectile dysfunction (ED) has many causes, but research has shown that obesity, hypertension (HTN), diabetes, stress, and anxiety have all been linked to ED. Our
Denise Groothuis, Nutritionist
January 14, 2020
Erectile Dysfunction
ED – It’s not just your grandfather’s problem
Jason sat in front of me on the sofa. He had spent most of the time looking at the floor and answering my questions. He
Paul Nelson, LMHC
January 7, 2020
ESSM
Revolutionary Infertility Test Finds Sperm in 44% of Men Diagnosed with Azoospermia
Almost nothing can devastate a couple trying to conceive, as a diagnosis of azoospermia. They often feel as though they will never be able to
Michael Werner, MD, FACS
December 10, 2019
Male Infertility
Is plastic in tea impacting your testosterone and fertility?
A new study from McGill University in Canada showed that some plastic tea bags release small particles called microplastics when they are steeped into hot
Denise Groothuis, Nutritionist
December 3, 2019
Erectile Dysfunction
Can a Vegan Diet Improve Erections? “The Game Changers” Explains
The new Netflix documentary, titled “The Game Changers” has people talking. The film, produced by James Cameron (Academy Award winner), challenges the traditionally held belief
Jackie Giannelli, FNP-BC
November 19, 2019
Exercise Physiology
Does Intermittent Fasting Work?
Every year there seems to be a new fad diet that everyone swears by, and tons of people try it – some with success and
Denise Groothuis, Nutritionist
November 5, 2019
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