For Better Erections, Exercise Is The Best Medicine

Most often, when someone is suffering from erectile dysfunction (ED), adopting an exercise routine is not immediately considered to be a viable remedy.  But emerging research continues to support the efficacy for non-invasive treatment of ED with physical activity.  A recent study found that 40 minutes of physical activity on most days of the week …

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Penile Curvature: Peyronie’s Disease or Congenital?

Every person is different, and so is every penis. Some are slightly curved, and some are completely straight. When men first hear about Peyronie’s disease, which usually presents as curvature of the penis, those that have some curvature will wonder if they have Peyronie’s. A basic rule is that if you had the curvature since …

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Men’s Health Month

With the month of June comes a multitude of many men’s favorite activities: barbeques, beaches, baseball, and a cold beer on a hot day. Even if those things aren’t up your alley, June still brings an event that applies to each and every male out there, Men’s Health Month. Maybe you didn’t quite get the …

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Of Exercise, Mice, and Men?

Would you exercise if it meant you’d have smarter babies?  In a new study that was published in Cell Reports, exercising male mice produced offspring with enhanced brain activity.  Physical exercise has been shown to alter gene expression- turning certain genes on and others off, and now it looks like these changes can be passed …

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Conquering Your Sex Life

To many of us, the effects of aging on our sex life is something we perceive as an inevitability. We may come to envy younger couples, thinking that they are living in the peak of their “sexual careers”. These trains of thought not only prevent us from seeking ways to reach new and higher peaks …

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Wish You Lasted Longer in Bed? Chances are, Your Partner Does Too

How long should sex last? Based on a study published in the Journal of Sex Research, the average desired time of sexual intercourse is in the 20-plus minutes range. Unfortunately, men’s average time to climax is about 5-6 minutes and once that happens, the sex is most often finished. Women are left frustrated and unsatisfied. …

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So, You Think You Masturbate “Wrong”?

The word “Idiosyncratic” means something that pertains to an individual. In this case, it means a person who has a way of masturbating that is unique (or out of the ordinary).  Most men stroke their penis with their hand in a way that vaguely imitates the stimulation from intercourse. Idiosyncratic masturbation encompasses a broad variety …

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Decreased Dementia Associated with Midlife Cardiovascular Fitness

In a 44-year-long study involving women, high midlife cardiovascular fitness was related to a decreased risk in dementia.  The study found a dose-dependent relationship between fitness level and dementia risk.  Those with a high cardiovascular fitness level had only a 5% incidence of all-cause dementia by the end of the study, as compared with 25% …

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A New Treatment for Erectile Dysfunction?

We are really excited about a new treatment option for men who suffer from ED, — LI-ESWT (Low Intensity- Extracorporeal Shock Wave Therapy).   LI-ESWT is a relatively new, painless method for treatment of ED. It has been proven, in the past 10 years, to be extremely effective in improving ED in most men. The …

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