BETTER SEX BLOG

Maze Men’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. Contact us for a free phone consultation.

Couple holding hands final
Erectile Dysfunction

For the Partners

One of the most common worries we hear from men who have a sexual dysfunction of any kind is that they worry that their partner

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RUNNING EARLY IN MORNING
Exercise Physiology

Exercise your way to better sexual health.

Sexual dysfunction is often just one indicator of a bigger problem. If you’re struggling with erectile dysfunction, the answer could be as simple as improving

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3 THINGS
Erectile Dysfunction

3 things you wish your partner knew about Erectile Dysfunction.

Erectile dysfunction affects more than 30 million men across the United States, yet it’s still something of a taboo. The problem can be difficult for men to admit to, and even more challenging for them to discuss with their partners. Here are the top three things most sufferers wish that their partners knew about erectile dysfunction.

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WHATS IT MEAN
Men's Health

Sex hormone binding globulin.

If you’re having significant symptoms of low testosterone including low libido, decreased energy and decreased concentration, it’s important to have a complete hormone panel done in order to identify all possible causes. This means looking beyond the amount of testosterone circulating in the bloodstream, to include your SHBG levels. The problem with the protein SHBG is once testosterone is bound to it, it becomes unavailable for cells to use. A complete panel can help identify this and help your doctor determine the proper level of total testosterone for you.

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MORTALITY RATE
Men's Sexual Health

Know your mortality rate? This will help.

In a recent New York Times health and wellness blog, your fitness age and lifespan was discussed. There is an increasing amount of research coming out on cardiorespiratory fitness assessments and predicting cardiovascular disease risk. Assessing an individual’s peak exercise capacity can also determine their mortality rates. A “Vo2max” or “Maximum Oxygen Consumption” is how you can measure one’s exercise capacity.

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EVERYTHING SOMETHING
Exercise Physiology

A little bit of everything = A whole lot of something.

Let’s be honest, we are all looking for the best way to either get fit, stay fit, or improve our health. Whether it is for health reasons, personal goals, or our own vanity, it is essential that we are taking care of ourselves. I get a lot of questions about the latest and greatest supplements and exercise routines out there that can help us achieve a higher health status or a more desirable body. The answer to the question on how to achieve this is, quite simply, a little bit of everything.

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