For many Americans, sex education involved a combination of awkward conversations with Mom and Dad, preachy abstinence-only lectures at school, and sensationalist stories traded among friends. In this environment, it’s easy for myths to become accepted as facts. You might feel confident as an adult that you know all you need to know about sex, …Continue Reading
10 lifestyle changes that help erectile dysfunction – Part 1
In western medicine, we often look for a simple cure to anything that ails us. We get sick, we take a pill. We have pain, we take a pill. We have ED, we take a pill. The problem is, real health care is often far more entangled and involved than that. Factors that can cause health problems may pose no threat on their own, but when piled up on each other may lead to some frustrating medical issues. The little stresses of life we subject our bodies to, all take their toll, including on our penis and its ability to function. After too much abuse, our body signals that it is giving up the fight. An holistic, lifestyle approach to treating ED can help the recovery and maintenance of a functioning penis.Continue Reading
No man is an island – and neither is your penis.
The penis is part of our body and everything we do to our body will eventually affect our penis – for good or bad. High cholesterol, lack of exercise, obesity, smoking, alcohol, drugs, poor nutrition and stress all exact a terrible toll on our bodies and this includes our penis. I have often found that pointing out the penile benefits of a healthy lifestyle creates a very strong motivator for life changes.Continue Reading