How to Arouse a Man with Low Testosterone

Low testosterone levels can cause a multitude of health problems; obesity, heart disease, osteoporosis, brain fog, lethargy, and even depression can all be traced to low testosterone levels. One aspect of this condition that is always challenging to treat, is the accompanying low libido that plagues many men. Some men simply lose their appetite for …

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Does sleep have an impact on sex?

Yet another recently published article has linked sexual function in both women and men with sleep quality! An article in the March 2019 volume of The Journal of Sexual Medicine looked at approximately 2,500 men and 1,400 women over 50.  They looked to see how sleep quality and duration correlated with sexual arousal and orgasm …

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Would You Recognize The Symptoms Of Low Testosterone, Even If They Were Staring You Right In The Face?

Image: Women’s International Pharmacy, WomensInternational.com At some point in most men’s lives, their testosterone levels will decrease. However, the symptoms that present themselves will be unique to the individual in terms of type and quantity. This can make detection and treatment difficult because, for example if a man exercises regularly but notices reduced muscle mass …

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Foods that can actually increase your libido

Who doesn’t love a romantic, home cooked dinner featuring some foods that can actually increase your libido? According to Jennifer R Berman MD, the director the Bermans Women’s Wellness Center in Beverly Hills California “there is a growing body of evidence that some of the vitamins and components in food can enhance sexual function and …

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Exercise your way to better sexual health.

Sexual dysfunction is often just one indicator of a bigger problem. If you’re struggling with erectile dysfunction, the answer could be as simple as improving your daily routines to include more exercise. Adding more physical activity to your lifestyle will improve the inner lining of your blood vessels, known as the endothelium. This not only …

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