Time Under Tension

Those of you who work out might be familiar with the expression “time under tension, or TuT” According to Men’s Journal, TuT “refers to how long a muscle is under strain during a set.” This can be a very effective way to strengthen your biceps and quads, but what about a relationship under quarantine? For …

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The Emotional Effects of A Vasectomy

Most men who are considering a vasectomy feel anxious about the decision. Will my sex life be as satisfying afterward? Is this what I want, or am I only doing it to please my partner? How much will it hurt? These questions and others like them need to be carefully considered and answered before making …

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