Category: Men’s Health
It’s safe to say most people know that getting the right amount of sleep can help with just about everything, but quality of sleep also matters and should not be overlooked. Some might even say it is better to have six hours of high-quality sleep than eight hours of poor-quality sleep. Either way, depriving yourself …
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Most people know that exercise is important for their health. Exercise has been shown to help with weight loss, improve mood, build and maintain strong bones and muscles, increase energy, and decrease the risk of chronic disease. As a result, many of us make it a point to get to the gym or engage in …
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It may be hard to believe, but right now, there are more people in the world that are overweight than underweight. If the trend continues, it may have a negative global impact on fertility rates. Some studies suggest that obesity should be considered a cause of infertility as it contributes to reduced semen quality, erectile …
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Peyronie’s disease has been getting more attention this past year, with Endo Pharmaceuticals playing a large part through their creative ad campaign for Xiaflex. Their most recent ad called “All Shapes and Sizes”, has even been on streaming services such as Hulu. Although they’ve run a number of different ads, the message has remained the same: …
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The pelvic floor muscles are located in the perineal area (commonly referred to as the taint) and are directly linked to the ability or inability to control urinary continence and post-void dribbling. For men, these muscles play a major role in erectile function and ejaculatory control. There are different ways to exercise these muscles through …
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